Are you tired? Is your team running on empty? Explore the roots of Restorative Wellness that give us the wings to rise above overload and exhaustion through four restorative, God-ordained rhythms: Sabbath, Sleep, Stillness, and Solitude. Join people worldwide on a life changing expedition of learning how to run hard and rest well – together.
Watch Video One, learn more, and purchase this resource.
The Video Series
- Part 1: Run Hard. Rest Well.
- Part 2: New Perspective
- Part 3: My Story
- Part 4: Rest Redefined
- Part 5: Overload
- Part 6: Rhythm
- Part 7: Sabbath Rest
- Part 8: Sleep
- Part 9: Stillness
- Part 10: Solitude
- Part 11: Work
- Part 12: Life-long Adventure
Ideal For…
- Staff development opportunities for in person or at-home use
- Congregational distribution
- Team leadership meetings in person or on-line
- Small group Bible studies
- Individual Use
Distinctive Features
- Encourages and empowers individuals toward lasting change.
- Equips leaders to introduce their people to Restorative Wellness.
- Each 4-6 minute video clip offers strategic tools to help people run with passion and rest with purpose and ends with a reflective question to cultivate connection and conversation.
Included Materials
- The Video Series
- The Video Journey (with a $69 purchase) – is a PDF with 12, embedded video links. With this PDF you have permission to send the video series on to 7 people or family units (or) each link can be sent out, one at a time, as needed. This option is great for Small Groups and as a creative gift opportunity for Christmas, birthdays, Valentine’s Day, or as a Thank You for those on the Front Line. If you would like to distribute to more than 7 people, please contact brenda@runhardrestwell.org for more information on how to do so in a creative and cost-effective manner.
- The Study Guide – a personal or small group resource for a deep dive into the content.
Cost
For organizational distribution, please contact us.